Welcome to Footworks

The Footworks Fitness system, created by fitness personality Sheldon Wesley nearly 25 years ago, continues to dazzle audiences and students with innovative developments.

This heart pumping form of exercise is comprised of 7 levels combining elements of dance and step aerobics. Levels 1 through 5 are taught in group or private sessions and levels 6 & 7 are for performance only. Footworks Level 1 and 2 classes are currently offered at Equinox Fitness Club in San Mateo and Palo Alto, California.

For performance level Footworks, Sheldon is joined by Alexandra Stratigos, his dance partner of 15 years.

In June 2009, Sheldon and Alexandra were chosen out of 100,000 submissions to audition Footworks in front of a live audience of 1500 at the Orpheum Theater in Los Angeles, California for the popular NBC television show America’s Got Talent.