footworks fitness footworks fitness Footworks Fitness footworks fitness footworks fitness Footworks Fitness
sapcer sapcer

Footworks™ Levels and Moves classes


Getting Started
Generic Step Moves
Over-the-Top
Turn Step
Backward Turn
Knee Lift
Kick Side
Arabesque
Basic Step
Straddle Step

The Footworks™ Rudiments
Pony / Horse
Little Frenzy
Typhoon
Slap
Flow / Three Four
Combo
Back / Front Half
Back / Front Full
Tek 
Hook
 
 

 

Level I
Stomp Quarter
Stomp Pivot
Flip Combo
Flipper
Donut
Polka
Spider
Tech-turn
Orbit
Eightball
Twisting Wave
Freeze
Pause
Tap Around
Hop Around
Turnabout
Bagel
Over-string
Jazz Step
Two Touch
Country
Frenzy
Twinkle Toes
  

 

   
Copyright © 2000-2009 • Sheldon Wesley • All Rights Reserved • Legal and Privacy Notices
Footworks FitnessFootworks FitnessFootworks Fitness